Amount of Carbohydrate, by difference in Cereals, QUAKER, Instant Oatmeal, fruit and cream variety, dry
Breakfast Cereals
In 100 g (Grams) of Cereals, QUAKER, Instant Oatmeal, fruit and cream variety, dry there is 75.42 g of Carbohydrate, by difference. Change amount
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Carbohydrate, by difference
Carbohydrate, by difference is a nutrient present in many other foods. The below table lists foods high in Carbohydrate, by difference other than Cereals, QUAKER, Instant Oatmeal, fruit and cream variety, dry.
Sweeteners, tabletop, fructose, dry, powder
|
100 g
|
100%
|
Sweetener, herbal extract powder from Stevia leaf
|
100 g
|
100%
|
Sugars, granulated
|
99.98 g
|
99.98%
|
Sugar, turbinado
|
99.8 g
|
99.8%
|
Sugars, powdered
|
99.77 g
|
99.77%
|
Sweeteners, for baking, contains sugar and sucralose
|
99.53 g
|
99.53%
|
Strawberry-flavor beverage mix, powder
|
99.1 g
|
99.1%
|
Desserts, rennin, vanilla, dry mix
|
99 g
|
99%
|
Beverages, orange-flavor drink, breakfast type, powder
|
98.94 g
|
98.94%
|
Candies, gumdrops, starch jelly pieces
|
98.9 g
|
98.9%
|
Candies, hard, dietetic or low calorie (sorbitol)
|
98.6 g
|
98.6%
|
Beverages, tea, instant, decaffeinated, lemon, sweetened
|
98.55 g
|
98.55%
|
Beverages, tea, instant, lemon, sweetened, powder
|
98.55 g
|
98.55%
|
Sugars, brown
|
98.09 g
|
98.09%
|
Candies, hard
|
98 g
|
98%
|
Beverages, lemonade-flavor drink, powder
|
97.9 g
|
97.9%
|
Beverages, tea, instant, lemon, with added ascorbic acid
|
97.6 g
|
97.6%
|
Beverages, Lemonade, powder
|
97.57 g
|
97.57%
|
Beverages, Whiskey sour mix, powder
|
97.3 g
|
97.3%
|
Sweeteners, for baking, brown, contains sugar and sucralose
|
97.11 g
|
97.11%
|
Cereals, QUAKER, Instant Oatmeal, fruit and cream variety, dry
Cereals, QUAKER, Instant Oatmeal, fruit and cream variety, dry is a type of Breakfast Cereals. The most significant nutrients in Cereals, QUAKER, Instant Oatmeal, fruit and cream variety, dry are listed below.
Water
|
6.56 g
|
6.56%
|
Energy (calorie)
|
379 kcal
|
|
Energy (joule)
|
1586 kJ
|
|
Protein
|
8.3 g
|
8.3%
|
Total lipid (fat)
|
6.37 g
|
6.37%
|
Ash
|
3.36 g
|
3.36%
|
Carbohydrate, by difference
|
75.42 g
|
75.42%
|
Fiber, total dietary
|
6 g
|
6%
|
Sugars, total
|
31.27 g
|
31.27%
|
Calcium, Ca
|
307 mg
|
0.31%
|
Iron, Fe
|
11.3 mg
|
0.01%
|
Magnesium, Mg
|
84 mg
|
0.08%
|
Phosphorus, P
|
300 mg
|
0.3%
|
Potassium, K
|
280 mg
|
0.28%
|
Sodium, Na
|
499 mg
|
0.50%
|
Zinc, Zn
|
1.85 mg
|
|
Copper, Cu
|
0.279 mg
|
|
Manganese, Mn
|
2.38 mg
|
|
Selenium, Se
|
16 µg
|
|
Vitamin C, total ascorbic acid
|
0.3 mg
|
|
Nutrients in Cereals, QUAKER, Instant Oatmeal, fruit and cream variety, dry